Any person who has watched me play tennis knows that I am not the guy you watch and say “wow that is a great forehand”. My backhand is the stroke that usually gets all the compliments (you can...
Category: Mental
Let me tell you a quick story. A couple of years ago I was playing the second round of a 25K tournament against an upcoming player. I was 24 years old and he was 19 and had recently turned pro. He...
In tennis, just like in pretty much every other area of our lives, practice makes perfect. In order to dominate such an amazingly complex sport, you need to practice a lot. It is estimated that, in...
If you ever watched a tennis match played by Maria Sharapova, Serena Williams, or Rafael Nadal, you certainly asked yourself: “What’s up with all the grunting?” You’ll see players who will...