Advanced Footwork Training

Footwork

Lesson 1: Why Footwork is So Critical to Your Game

Lesson 2: Playing From the Ground Up

Lesson 3: Common Footwork Mistakes: Speed vs. Distance

Lesson 4: Common Footwork Mistakes: Intensity vs. Fluidity

Lesson 5: Footwork Basics: Stance vs. Mobility

Lesson 6: Footwork Basics: The Split Step

Lesson 7: Footwork Basics: After the Split Step

Lesson 8: Footwork Basics: Keeping Neutral

Lesson 9a: The 3 Stances: Overview

Lesson 9b: The Closed Stance

Lesson 10: The Open Stance

Lesson 11: The Semi Open Stance

Lesson 12: The Cross Step

Lesson 13: Cross Step Effectively

Lesson 14: Recap

Lesson 15: Drills: Split Test #1

Lesson 16: Drills: Split Test #2

Lesson 17: Drills: Fast First Step

Lesson 18: Drills: Push and Balance

Lesson 19: Drills:Agility & Quick Feet

About Us

Hi there! We're Gui and Karue. At MyTennisHQ, we have all played junior, college, and professional tennis. We both feel like tennis has given us opportunities that we would have never had otherwise, so we started myTennisHQ with the intent of helping more and more people become familiar with the sport. Here, we’ll share as much knowledge and experience as we can, so we hope you enjoy it!

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